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8 hours ago1 min read
Congratulations Chris Navas, LMFT!
Congratulations to Chris Navas, LMFT from our Temecula office for being this week's weekly core value winner! He was nominated by Esther...
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4 days ago1 min read
Quote of the Week
Your circumstances do not define you, but they can refine you. You are more resilient than you think! 🤍 #growthroughlifecounseling
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4 days ago1 min read
Self Soothing
Here are some self soothing tips. Save this for a time when you are feeling overwhelmed and need to reset! #growthroughlifecounseling
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6 days ago1 min read
Taking Clients Tuesday! Meet Justin Bashore, ACSW!
Justin Bashore, ACSW is accepting new clients in Scripps Ranch for in person and virtual care. Justin has experience treating individuals...
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Dec 91 min read
Congratulations Esther De La Cruz, LMFT, RPT-S!
Congratulations to Esther De La Cruz, LMFT, RPT-S, Clinical Leader and Supervisor from our Temecula office for being this week's weekly...
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Dec 61 min read
You've got this!
This is a friendly reminder to give yourself some credit! You've got this! #growthroughlifecounseling
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Dec 51 min read
Anger Iceberg
The Anger Iceberg is a tool used to help us better understand anger. When it comes to anger, there are often other emotions under the...
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Dec 31 min read
Taking Clients Tuesday! Meet Kawika Kahihikolo, APCC!
Kawika Kahihikolo, APCC is accepting new clients in Temecula for in person and telehealth visits. Kawika has experience supporting...
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Dec 21 min read
Congratulations Marylynn Nieves, LPCC!
Congratulations to Marylynn Nieves, LPCC & Onboard Specialist from our Temecula office for being this week's weekly core value winner!...
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Nov 281 min read
Happy Thanksgiving!
Wishing you a Happy Thanksgiving from Grow Through Life Counseling! 🦃🥧🍂 #growthroughlifecounseling #happythanksgiving...
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Nov 261 min read
Taking Clients Tuesday! Meet Kimberly Yrigoyen, AMFT!
Kimberly Yrigoyen, AMFT is accepting new clients in Murrieta for in person and telehealth visits. Kimberly works with families, couples,...
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Nov 251 min read
Congratulations to Ava Kharrazian, LPCC!
Congratulations to Ava Kharrazian, LPCC & Lead Clinical Onboard Specialist from our Sorrento Valley office for being this week's weekly...
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Nov 221 min read
We are here to help!
No matter what challenges you are facing, you do not have to go it alone. At Grow Through Life Counseling, we have skilled clinicians who...
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Nov 211 min read
Setting Boundaries
Here are some examples of different boundaries and ways to set them with others. Boundaries are a form of self care and are necessary for...
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Nov 191 min read
Taking Clients Tuesday! Meet Heather Burns, AMFT!
Heather Burns, AMFT is accepting new clients in Oceanside for in person and Telehealth visits. Heather has experience working with...
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Nov 181 min read
Congratulations to James Sharkey, AMFT!
Congratulations to James Sharkey, AMFT & Peer Mentor from our Mission Valley office for being this week's weekly core value winner! He...
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Nov 141 min read
Mental Health Check In
This is a friendly reminder to check in on yourself today. 🤍 #growthroughlifecounseling
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Nov 111 min read
Congratulations Matt Johnson, AMFT!
Congratulations to Matt Johnson, AMFT from our La Mesa & Santee offices for being this week's weekly core value winner! He was nominated...
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Nov 111 min read
Thank you to all who served
Happy Veterans Day! Today, we honor all who have served our country with unwavering courage and dedication. 🇺🇸❤️...
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