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Sep 18, 20241 min read
UCSD Annual Early Childhood Mental Health Conference!
We are excited to announce will be an exhibitor at this outstanding event this year. We will be educating on how Grow Through Life...
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Sep 16, 20241 min read
Congratulations Kelly Ross, LPCC & Clinical Supervisor!
Congratulations to Kelly Ross, LPCC, Clinical Leader from our Murrieta office for being this week's weekly core value winner! She was...
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Sep 15, 20241 min read
Today's the Day! - Blue Shield of CA in network day has arrived
We are now welcoming all Blue Shield of CA members to our practice as a in network provider. They gave us a start date of 9/15/24 and...
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Sep 13, 20241 min read
We are here to support you
At Grow Through Life Counseling, we are here to walk with you on your healing journey. Call (619)549-0329 ext 0 or email...
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Sep 12, 20241 min read
Building Resilience
"Resilience is not what happens to you, but rather how you react, respond, and overcome what happens to you" #growthroughlifecounseling...
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Sep 10, 20241 min read
Taking Clients Tuesday! Meet Becca Kerruish, AMFT, APCC!
Becca Kerruish, AMFT, APCC is accepting clients for in person and virtual care in our Murrieta office. Becca specializes in working with...
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Sep 9, 20241 min read
Congratulations Janette Etchings, People & Culture Team Lead!
Congratulations to Janette Etchings, People & Culture Team Lead for being this week's weekly core value winner! She was nominated by...
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Sep 6, 20241 min read
Progress over perfection
Strive for progress, not perfection. A little progress each day adds to big results! #growthroughlifecounseling
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Sep 5, 20241 min read
Circle of Control
The circle of control is a great tool that shares perspective about what we can & can't control. This is a friendly reminder of what you...
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Sep 2, 20241 min read
Congratulations Shakera Yusufi, Director of HR!
Congratulations to Shakera Yusufi, Director of HR for being this week's weekly core value winner! She was nominated by Tina for...
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Aug 30, 20241 min read
You are not broken
You can do hard things! Be proud of what you have overcome. 💙 #growthroughlifecounseling #sandiegotherapy #counselingriverside
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Aug 29, 20241 min read
RAIN Mindfulness Exercise
Feeling Overwhelmed? The RAIN mindfulness exercise is a great tool to help ground yourself. For best results, we recommend to take a few...
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Aug 27, 20241 min read
Taking Clients Tuesday! Meet Nina Hebert, ACSW!
Nina Hebert, ACSW is accepting new clients in La Mesa for both in person and virtual care. Nina creates personalized plans for clients of...
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Aug 26, 20241 min read
Congratulations Tina Jaworski, LCSW!
Congratulations to Tina Jaworski, LCSW for being this week's weekly core value winner! She was nominated by Liliana for exemplifying our...
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Aug 24, 20241 min read
La Mesa Team Bonding
Our La Mesa team got together this weekend to paint ceramics. We love connecting with each other outside of the office! 🖌️🎨...
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Aug 23, 20241 min read
It is okay to not be okay
Nobody truly has it all together. If you are needing some support, please reach out to us to schedule an appointment with one of our...
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Aug 22, 20241 min read
9 Ways To Take a Break
Give yourself permission to relax & reset. 😌 #growthroughlifecounseling #takingabreak #therapysandiego #counselingriverside
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Aug 19, 20241 min read
Congratulations Liliana Gomez, Lead Intake Coordinator!
Congratulations to Liliana Gomez, Lead Intake Coordinator for being this week's weekly core value winner! She was nominated by Faatimah...
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Aug 16, 20241 min read
Your Struggles Do Not Define You
Friendly reminder: The challenges you face do not determine your worth. Your struggles do not define you, but they can refine you....
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Aug 15, 20241 min read
Why Therapy?
At Grow Through Life Counseling, we have experienced therapists who would would be honored to walk along side you in your mental health...
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