#GrowThroughLifeCounseling 6/13

Blog with practice updates and helpful information!

May 141 min read

Spotlight on Isabel Reyes: Empowering Clients as an AMFT & APCC!

Taking Client's Tuesdays would like to recognize Isabel Reyes, AMFT & APCC! Isabel just started with GTLC and is beginning to help...

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May 81 min read

"5 Ways to Prioritize Your Well-Being and Self-Care"

Struggling with anxiety? Take a deep breath and check out these self-care tips to help manage your stress levels. 💆‍♀️💕 Practice...

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May 71 min read

Taking Client's Tuesdays: Lanelle Teran, ASW – A Client-Centered Approach to Therapy"

Taking client's Tuesdays would like to recognize Lanelle Teran, ASW! Lanelle has been serving people at Grow Through Life since September...

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May 21 min read

Self Care Thursdays!💖🌿

✨ Take a moment for yourself today and practice mindfulness to nourish your mind, body, and soul. Start your day with deep breathing...

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Apr 301 min read

Taking Client's Tuesdays! Spotlighting Lauren Carter, AMFT!

Grow Through Life Counseling would like to recognize Lauren Carter, AMFT! Lauren brings a lot of compassion, understanding, and expertise...

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Apr 161 min read

Taking Client's Tuesdays! Recognizing Emily Holcomb, APCC!

Taking Client's Tuesdays would like to recognize Emily Holcomb, APCC! Emily just started with our practice and is eager to start helping...

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Apr 91 min read

Taking Client's Tuesdays! Introducing Heather Burns, AMFT!

Taking client's Tuesday's would like to recognize Heather Burns, AMFT! Heather just started with us in our Oceanside office and she will...

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Mar 281 min read

Be quick to love and slow to anger

Lead with love. As we go through our days it is a beautiful intention to have to lead with love. When we interact with others, how we see...

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Mar 191 min read

Taking Clients Tuesdays! Meet Rachael Bowman, AMFT!

Meet Rachael Bowman, AMFT! She is now taking clients in our Mission Valley office via telehealth and in person. Rachael views clients...

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Mar 151 min read

Happy Friday!

Sometimes we find ourselves pushing on closed doors and climbing never ending stairs to find that the goal we were trying to meet was...

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Mar 121 min read

Taking Clients Tuesdays! Meet Kawika Kahihikolo, APCC.

Meet Kawika Kahihikolo, APCC! Kawika has been with Grow Through Life Counseling since 2022 and has been helping to serve clients in our...

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Mar 51 min read

Taking Clients Tuesday! Meet Rachel Pittsley, LMFT, & PMH-C!

Taking Clients Tuesdays would like to recognize Rachel Pittsley, LMFT, & PMH-C! Rachel just started serving clients in our La Mesa office...

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Mar 11 min read

Happy March!

It's almost Spring, and as the seasons change so do we! What a beautiful opportunity to notice the small changes that have happened for...

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Feb 291 min read

GTLC Mission Valley Opens March 1, 2024!!

Here is a sneak peak of what our Mission Valley patients will see tomorrow when we officially open our 8th location for in person care! ...

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Feb 221 min read

Celebrating Black History Month

Grow Through Life wants to end Black History Month by recognizing the importance of black mental health. Mental health is significantly...

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Feb 161 min read

Everyday is about love

Important reminder for love month. It's important to remember that every day is about love- including loving and taking care of...

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Feb 151 min read

Spread the Love this February!

Each month we have a culture focus to continue to cultivate a wonderful team environment! This month is our "spread the love". Join us...

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Jan 161 min read

Taking Clients Tuesday! Meet Macy McClung, ACSW!

Macy McClung, ACSW is accepting new clients in La Mesa for both in person and virtual care. Macy is passionate about supporting youth and...

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Dec 7, 20231 min read

Holiday Party Photos Part 2

We had so much fun it took two blogs this year! Here we are getting ready to eat some great food and great company. Thanks to Vintana in...

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Nov 14, 20231 min read

Taking Clients Tuesday! Rachael Troxel Bowman, AMFT

Rachael Troxel Bowman, AMFT is accepting new clients in Sorrento Valley for both in person & virtual care. Rachael utilizes a warm,...

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