Grounding Technique
If you ever feel overwhelmed, anxious, or have intrusive thoughts, the "5-4-3-2-1 Grounding Technique" is a helpful tool to calm your...
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Jan 21, 20221 min read
There is Hope
Sometimes it can be difficult to see the light at the end of the tunnel, but there is hope. At Grow Through Life Counseling, we want to...
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Dec 23, 20211 min read
Be Proud of Yourself
Be proud of yourself and how far you have come. You are resilient! 💕❄️✨ #growthroughlifecounseling #familytherapy #teencounseling...
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Oct 7, 20211 min read
There Is Only Your Path
"There is not one path. There is not even a right path. There is only your path." #growthroughlifecounseling #murrietacounseling...
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Aug 12, 20211 min read
Be Gentle With Yourself
Show yourself some grace, you deserve it. 🌻 #growthroughlifecounseling #sandiegotherapy #murrietacounseling #teencounseling...
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Aug 5, 20211 min read
Kindness is Contagious
Kindness is contagious ❤️ #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #familytherapy #teencounseling #childtherapy
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Jul 11, 20211 min read
Freedom
Learn to let it go 💙 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #teentherapy #childrenscounseling
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Jun 17, 20211 min read
Learning & Growing
The importance of recognizing our mistakes is then realizing the ability we have to learn & grow from them. #growthroughlifecounseling...
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Jun 10, 20211 min read
Do What Is Right
"Sometimes it is better to lose and do the right thing than to win and do the wrong thing" - Tony Blair #growthroughlifecounseling...
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Jun 3, 20211 min read
Keep Pushing Forward
The most rewarding thing about personal growth is looking back and seeing how far you have come. Keep pushing forward....
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May 6, 20211 min read
Your Time Will Come
Know that something even greater is in store for you right around the corner. Your "train" will come. #growthroughlifecounseling...
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